Trying to Reach Us?

Whether you have a question such as inquiring about personal trainer cost, feedback, or just want to say hello, we want to hear what you have to say.

Feel free to reach out to us through the form below. Our team is committed to responding to all inquiries within 48 hours. Remember, your health matters to us, so don't hesitate to get in touch!

Frequently Asked Questions

  • For Classes: 4 hour window - If within, there is a credit deduction or $15 cancellation fee

    For Personal Training: 24 hour window - Forfeit or deduction, unless the cancellation is due to sickness or emergency

    *If the cancellation is made due to illness, emergency, and inclement weather, please notify us at info@mhmfitwell.com for consideration to waive the accrued fee.

  • Yes!

    Large Group Movement - $50 for unlimited classes

    Small Group/ Personal Training - Get in touch with us so we can find something comfortable to you!

  • Large Group Movement - You and up to 14 other members, in the large room with 1 instructor. Provides a community to move with.

    Small Group Personal Training - You and up to 7 other members, doing stations with 1 trainer. Provides a more personalized group setting.

    Personal Training - You and a trainer working on your movement routine to your capability that day. Provides a specialized routine and 1-on-1 attention.

  • Yes.

    Registering in advance for sessions is recommended to give an accurate count for instructors to plan for their classes

    You can reserve a slot in a class up to 30 days in advance.

  • All you need to bring is a set of clothes that you are comfortable moving in, a pair of clean, supportive shoes, and a water bottle. Other than that, come as you are and we will meet you wherever you are on that day.

  • Our trainers and instructors are trained in personal training so they can meet you wherever you are.

    This means that you could looking to move your body for the first time or an athlete looking to hone your craft!

  • HAES stands for Health At Every Size.

    This means that My Health Matters believes that no matter the size of your body, you can be healthy and move, even without the intention of making your body smaller.

  • My Health Matters is NOT focused on weight-loss or before-and-after photos. We want to work with YOU towards YOUR goals, whatever that looks like.

    We want to try to help every person that comes through the door to find joy and happiness in movement

Get to know the My Health Matters Fitness Studio!

Don't just browse our website, join our community! Swing by our Instagram and Facebook pages. It's the perfect way to get to know us better - and for us to get to know you too! Click the icons at the bottom of the page to connect with us today.

Stay tuned! Fresh and exhilarating opportunities are always on the horizon at MHM Fitness.

Keep an eye out for updates!